Omada Pre-Diabetes & Hypertension Program |
Included with the Diamond, Platinum, Gold, Silver & Bronze Health Plans |
A Personalized Program |
to Help You Lose Weight, Gain Energy |
& Improve Your Overall Health |
Free Pre-Diabetes & Hypertension Program
Resources |
》Brochure PDF |
》Video External Link |
Technology |
》A wireless scale that’s linked to your personalized online account |
》Helps you learn what is and isn’t working |
》Track your weight, food, and activity |
》Discover habits and opportunities for change |
Support |
》Your own human coach, health data empowered |
》Helps you overcome or work around obstacles, big and small |
》Also join a small group of fellow participants who share similar goals |
Education |
》Educational lessons designed to engage |
》Learn how small changes around eating, activity, sleep and stress have big impacts on your health |
》You'll stop focusing on what you should do to get healthier |
》Instead, you'll figure out what you want to do, so it doesn’t take quite so much willpower |